Thorong La Pass Trek

From

$1,299

Duration

11 days

Tour Type

Explore Tours

The Thorong La Pass Trek is an extraordinary journey through the Annapurna region of Nepal, culminating at the highest trekking pass in the world, Thorong La, which stands at an altitude of 5,416 meters. This trek is part of the famous Annapurna Circuit, a route that encircles the Annapurna massif and spans approximately 300 kilometers.

The trek offers breathtaking views of some of the highest peaks in the Himalayas, including Annapurna and Dhaulagiri. It also allows trekkers to experience diverse landscapes, ranging from lush subtropical forests to arid high-altitude terrain that resembles the Tibetan Plateau. Starting from Besisahar, trekkers gradually ascend through charming villages such as Chame, Pisang, and Manang, immersing themselves in the rich culture of the local Gurung and Thakali communities.

Manang serves as a crucial acclimatization point, enabling trekkers to adjust to the increasing altitude before facing the challenging ascent to Thorong La. Along the trek, natural highlights include the world’s deepest gorge at Kali Gandaki, and trekkers get glimpses of traditional lifestyles that have remained unchanged for centuries. The region also boasts unique biodiversity, with various ecosystems supporting a wide range of flora and fauna.

The trek is physically demanding and requires good fitness levels, along with some prior mountain trekking experience due to the high altitudes and challenging terrain. Trekkers typically follow a counterclockwise route to minimize the risk of altitude sickness, gradually ascending while enjoying spectacular views along the way. The highlight of the trek is crossing Thorong La Pass itself, where trekkers are rewarded with panoramic vistas of towering peaks and a profound sense of accomplishment.

After crossing the pass, the trail descends towards Muktinath, a sacred pilgrimage site for both Hindus and Buddhists, enriching the cultural experience of this incredible journey. Overall, the Thorong La Pass Trek is not just an adventure but also a journey through some of Nepal’s most stunning landscapes and vibrant cultures. It attracts thousands of trekkers each year who seek both challenge and beauty in one of the world’s most iconic trekking routes. With its combination of natural wonders, cultural richness, and spiritual significance, this trek remains a quintessential experience for adventurers exploring the Himalayas.

Included/Exclude

Tour Amenities

Outdoor Seating
Reservations
Restaurant

Itinerary

Spring (March-May) and Autumn (September-November)

Why these seasons are best?

  • WeatherThe weather is stable and clear, which enhances the overall experience. 
  • ViewsThe skies are clear and there are nice views of the mountains. 
What to expect on the trek?
  • Terrain: The route goes through paddy fields, waterfalls, rock face overhangs, and subtropical forests. 
  • Views: You can see high mountains such as Mt. Dhaulagiri, Mt. Annapurna, Mt. Manaslu, and more.
  • Culture: You can observe and sometimes participate in the cultural practices of the people in the Annapurna area.
What to prepare? 
  • GearBring warm clothing, sturdy and waterproof footwear, trekking poles, a backpack, sunglasses, sunscreen, and a first aid kit.
  • HydrationStay hydrated and maintain a balanced diet.
  • Emergency plansFamiliarize yourself with emergency evacuation procedures and carry means of communication.
  • Duration: 6-7 hours
  • Take a scenic drive through picturesque landscapes to Besisahar, the starting point of the trek.
  • Duration: 6-7 hours
  • Begin trekking through lush forests and charming villages, reaching Chame, the administrative center of Manang district.
  • Duration: 5-6 hours
  • Continue along the trail with stunning views of the Annapurna range. Overnight in Pisang.
  • Duration: 5-6 hours
  • Ascend to Manang, where you can acclimatize while enjoying breathtaking mountain scenery.
  • Spend the day exploring Manang. Options include hiking to Gangapurna Lake or visiting local monasteries to adjust to altitude.
  • Duration: 4-5 hours
  • Depart from Manang and trek towards Yak Kharka, experiencing the transition to high-altitude landscapes.
  • Duration: 3-4 hours
  • Ascend gradually to Thorong Phedi, a small settlement at the base of Thorong La Pass.
  • Duration: 7-8 hours
  • Start early to cross Thorong La Pass. Enjoy panoramic views before descending towards Muktinath, a significant pilgrimage site for both Hindus and Buddhists.
  • Duration: 5 hours
  • Take a scenic drive or trek down to Jomsom. Explore the town and enjoy views of Dhaulagiri and Nilgiri mountains.
  • Fly back to Pokhara for stunning aerial views or take a longer drive through beautiful landscapes.
  • Return to Kathmandu by tourist bus or private vehicle. Enjoy your last evening in Nepal with a farewell dinner.

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Tour Information

Max Guests

12

Min Age

12+

Tour Location

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