Upper Dolpo Trek

From

$2500.00

Duration

17 days

Tour Type

Explore Tours

The Upper Dolpo Trek is an extraordinary adventure that takes trekkers into one of the most remote and culturally rich regions of Nepal, located in the northwestern part of the country. Known for its breathtaking landscapes, the trek features stunning vistas of snow-capped peaks, crystal-clear lakes, and lush valleys. The journey typically begins in Juphal, where trekkers embark on a challenging route that leads them through Shey Phoksundo National Park, home to diverse flora and fauna, including elusive wildlife such as snow leopards and blue sheep. This trek is not only a physical challenge but also an opportunity to immerse oneself in the unique Tibetan Buddhist culture that permeates the region, with ancient monasteries like Shey Gompa showcasing centuries-old traditions.

One of the highlights of the Upper Dolpo Trek is Shey Phoksundo Lake, renowned for its striking turquoise color and surrounded by dramatic mountain scenery. The trek involves crossing several high passes, including Kang La and Saldang La, which offer panoramic views of the majestic Himalayas. Along the way, trekkers will encounter traditional villages where they can interact with local communities, gaining insight into their customs and way of life. The trek is physically demanding due to its high altitude and rugged terrain, making it suitable for experienced trekkers seeking a true wilderness experience away from the more crowded trails of Nepal.

The Upper Dolpo region remains one of Nepal’s best-kept secrets, largely untouched by modern development. This isolation provides a sense of tranquility and adventure as trekkers navigate through pristine landscapes and engage with the local culture. The journey through Upper Dolpo is not just about reaching a destination; it is about experiencing the journey itself—one filled with natural beauty, spiritual encounters, and cultural richness that leaves a lasting impression on all who venture into this remarkable part of the Himalayas.

Included/Exclude

Tour Amenities

Outdoor Seating
Reservations
Restaurant

Itinerary

  • Travel: Fly from Kathmandu to Nepalgunj (approx. 50 minutes).
  • Activities: Explore Nepalgunj, a bustling city near the border with India, and prepare for the trek.
  • Accommodation: Hotel in Nepalgunj.
  • Travel: Fly from Nepalgunj to Jhupal (approx. 30 minutes), then trek to Dunai (4 hours).
  • Altitude: Dunai – 2,850 m (9,350 ft).
  • Activities: Visit local villages and enjoy the scenic beauty as you trek along the banks of the Thuli Bheri River.
  • Accommodation: Guesthouse in Dunai.
  • Distance: Approx. 6 hours of trekking.
  • Altitude: Ankhe – 2,896 m (9,502 ft).
  • Activities: Trek through lush forests and traditional villages, experiencing local culture along the way.
  • Accommodation: Camping or guesthouse in Ankhe.
  • Distance: Approx. 5 hours of trekking.
  • Altitude: Sulighat – 3,180 m (10,434 ft).
  • Activities: Continue your trek through beautiful landscapes and cross several streams.
  • Accommodation: Camping at Sulighat.
  • Distance: Approx. 5 hours of trekking.
  • Altitude: Phoksundo – 3,612 m (11,850 ft).
  • Activities: Trek to Phoksundo Lake, one of Nepal's deepest lakes, known for its stunning turquoise color.
  • Accommodation: Guesthouse near Phoksundo Lake.
  • Activities: Spend the day acclimatizing. Explore the area around Phoksundo Lake and visit nearby villages.
  • Accommodation: Guesthouse near Phoksundo Lake.
  • Distance: Approx. 6 hours of trekking.
  • Activities: Trek along the river and enjoy views of waterfalls and lush vegetation.
  • Accommodation: Camping at Phoksundo Khola Camp.
  • Distance: Approx. 6 hours of trekking.
  • Altitude: Shey Gompa – 4,200 m (13,780 ft).
  • Activities: Trek towards Shey Gompa, visiting ancient monasteries and enjoying breathtaking mountain views.
  • Accommodation: Camping at Shey Gompa.
  • Activities: Explore Shey Gompa and its surroundings. Visit the Shey Monastery and enjoy stunning views of the Dhaulagiri range.
  • Accommodation: Camping at Shey Gompa.
  • Distance: Approx. 5 hours of trekking.
  • Altitude: Namduna Gaun – 4,200 m (13,780 ft).
  • Activities: Continue your trek through beautiful landscapes and traditional villages.
  • Accommodation: Camping at Namduna Gaun.
  • Distance: Approx. 6 hours of trekking.
  • Altitude: Saldang – 3,600 m (11,811 ft).
  • Activities: Trek towards Saldang Village while enjoying panoramic views of the surrounding mountains.
  • Accommodation: Camping at Saldang Village.
  • Distance: Approx. 6 hours of trekking.
  • Altitude: Yangze Gompa – 4,400 m (14,435 ft).
  • Activities: Visit Yangze Gompa (Bon-Po Monastery) and explore the unique culture of the Bon religion.
  • Accommodation: Camping near Yangze Gompa.
  • Distance: Approx. 5 hours of trekking.
  • Altitude: Jeng La Base Camp – 4,800 m (15,748 ft).
  • Activities: Trek towards Jeng La Base Camp while enjoying stunning views along the trail.
  • Accommodation: Camping at Jeng La Base Camp.
  • Distance: Approx. 7 hours of trekking.
  • Altitude: Tokyu Gaon – 4,200 m (13,780 ft).
  • Activities: Cross the Jeng La Pass (5,090 m) and descend into Tokyu Gaon while taking in breathtaking mountain vistas.
  • Accommodation: Camping in Tokyu Gaon.
  • Distance: Approx. 6 hours of trekking.
  • Altitude: Dho Tarap – 4,090 m (13,420 ft).
  • Activities: Continue your trek towards Dho Tarap, experiencing local culture and stunning landscapes along the way.
  • Accommodation: Guesthouse in Dho Tarap.
  • Distance: Approx. 7 hours of trekking.
  • Activities: Retrace your steps back towards Dunai while enjoying familiar sights from earlier in the trek.
  • Accommodation: Guesthouse in Dunai.
  • Travel back from Dunai to Jhupal (approx. 2 hours) before flying back to Kathmandu from Jhupal Airport (approx. 30 minutes).
  • Spend your final evening in Kathmandu reflecting on your incredible journey through Upper Dolpo.

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Tour Information

Max Guests

15

Min Age

12+

Languages Support

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