Arun valley Trek
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Between the majestic peaks of Makalu and Mount Everest, the Arun Valley Trek offers a remarkable journey through one of Nepal’s most picturesque and culturally diverse areas. This trek offers a unique opportunity to explore the world’s deepest valley while enjoying breathtaking views of the Himalayas, including prominent mountains such as Lhotse, Nuptse, and Ama Dablam.
The adventure begins with a flight to Tumlingtar, a small village located near the Arun River, where trekkers are immediately immersed in the area’s natural beauty and cultural diversity. The Arun Valley is renowned for its rich biodiversity, boasting over 650 species of birds and 800 species of butterflies, making it a paradise for nature enthusiasts.
As trekkers navigate through the Arun Valley, they encounter remote villages inhabited by ethnic groups such as the Rai, Limbu, and Sherpa. This cultural interaction provides insights into traditional lifestyles and practices that have remained largely unchanged for centuries. The trail winds through lush forests, terraced fields, and pristine landscapes, offering glimpses of local life and stunning panoramas of the surrounding mountains.
The trek is less crowded compared to popular routes like the Everest Base Camp trek, allowing for a more intimate experience with nature and local culture. One of the highlights of the Arun Valley Trek is crossing the Salpa La Pass at an altitude of 3,350 meters, which rewards trekkers with spectacular views of the snow-capped peaks and serene lakes, such as Salpa Pokhari. Trekkers can expect a mix of challenging ascents and descents as they traverse diverse terrains, from dense jungles to open ridges.
Overall, the Arun Valley Trek is ideal for those seeking adventure off the beaten path while enjoying a blend of natural beauty and cultural richness. It offers an unforgettable trekking experience that showcases Nepal’s stunning landscapes and vibrant communities, making it a perfect choice for trekkers in search of both challenge and tranquility in the heart of the Himalayas.
Included/Exclude
Tour Amenities
Itinerary
- Explore notable sites in Kathmandu, such as Swayambhunath (Monkey Temple) and Pashupatinath Temple.
- Finalize trekking permits and gear for the trek.
- Duration: 35 minutes
- Take a morning flight to Tumlingtar, a small village that serves as the starting point of the trek. Enjoy the stunning views of the Arun Valley upon arrival.
- Duration: 5-6 hours
- Begin your trek by following the Arun River, passing through lush landscapes and local villages. Reach Chyawabesi for an overnight stay.
- Duration: 5-6 hours
- Continue trekking along the river, ascending gradually through terraced fields and forests until you reach Kothe.
- Duration: 5-6 hours
- The trail leads through dense forests and beautiful landscapes, culminating at Salpa Phedi, where you can rest for the night.
- Duration: 5-6 hours
- Ascend towards Guranse before continuing to Sanam. This day offers breathtaking views of the surrounding mountains.
- Duration: 5-6 hours
- The trail descends through beautiful landscapes and charming villages until you reach Bung for an overnight stay.
- Duration: 5-6 hours
- Continue your journey through forests and hills, arriving at Gaikharka where you will spend the night.
- Duration: 6-7 hours
- The trek involves navigating through diverse terrains as you make your way to Puiyan for an overnight stay.
- Duration: 5-6 hours
- Continue ascending towards Phakding, enjoying views of the surrounding mountains along the way.
- Duration: 5-6 hours
- Ascend through beautiful pine forests to reach Namche Bazaar, a vibrant Sherpa town that serves as a gateway to the Everest region.
- Spend a day acclimatizing by exploring nearby areas such as Khunde and Khumjung or hiking up to Everest View Hotel for stunning views of Mount Everest.
- Fly back from Lukla to Kathmandu. Spend your last evening in Nepal shopping or relaxing before departure.
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